Help

Pick the page that matches what went wrong.

• Signing in

  What the code is, where it comes from, and why there is no password.

• Putting it on your phone

  The home screen steps. On an iPhone this is also what turns notifications on.

• Logging a session

  The fast path, then splitting time across levels and adding intervals.

• The daily check-in

  Two taps, what your coach sees, and why nothing counts a missed day.

• Your plan and the schedule

  Where a coach's weekly plan and what's coming up show up, on your home page and their own.

• Coaching the team

  If you also coach, this is where writing a plan, keeping the schedule, and sending an announcement live.